• Gyan Slimming Techniques Gyan Slimming Techniques

Gyan Slimming Techniques

Product Code : 9788121209120

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Regular Price: Rs. 690

Special Price: Rs. 685

Quick Overview

Gyan Slimming Techniques

This book is a program, will guide you gently into a new way of eating that will not unbalance you body. This book describes how you may control ageing and keep fit your body with the help of various techniques: simple movements, yoga, massage, exercise and gymnastic and latest medical facts on diets and nutrition without leaving unpleasant side effects. Various weight-loss exercises for the whole body have been discussed in detail in this book, besides it teaches a style of eating and learning to select low-calorie foods, The last chapters contain effective exercises designed to make pregnancy more comfortable, labor and childbirth less painful and enjoyable sex life with the help of prenatal and postnatal exercise programs illustrated with photographs.

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Brand / Publisher Gyan Books
Return Policy 30 Days
Book Type Text Books
ISBN 9788121209120
Author Parvesh Handa
Language English
Subject Home Science
Pages 300
Binding Hardback


Brand Information

Gyan a leading publisher, publishes scholarly books on humanities, social science, information technology, education, defence, encyclopaedia, political science, anthropology, art, biography, history, music, environment, philosophy etc. Gyan is committed to academic books of high potential, in order to flow knowledge from India to the whole world. A world wide network stablished in 1984 , Gyan has come a long way, with over 2500 titles published so far. 

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