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Pitambar Yogabhyasa : 4 - Part Hindi
This Series of books written in Simple Language Presents the Various Yogic Exercises Which Provide a Balance to the Body and Mind. This helps in Making the body and Mind Healthy. The Different ASANAS Have Been Explained with the help of Photographs Which depict Positions of ASANAS. The Advantages derived by the body and mind by doing Particular ASANAS. The Advantages derived by the body and Mind by doing Particular ASANAS have also been given to sustain the interest of Children.
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