Winning Habits: Techniques for Excellence in Sports (Hindi), 1/e

Product Code : 2PE101218A

Availability: In stock

Regular Price: Rs. 165

Special Price: Rs. 140

Quick Overview

Winning is a habit we need to cultivate by manoeuvring the thoughts responsible for our habits. Emphasizing particularly on sports, where competition is unavoidable, Winning Habits offers techniques and solutions from Indian and Western psychology, and yogic practices to deal with negative thoughts which create hindrances in the path to victory. Disciplining the thought processes through concentration-exercises like Bindu Trataka and Jyoti Trataka; strengthening the correct responses from memory, and a positive anticipation of the future through visualization; and yogic exercises like Pranayama for developing concentration and attention focus, Shavasana and Nyasa for relaxation and creation of energy reserves are some of the recommended remedies.
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Brand / Publisher Pearson Education
ISBN 9788131733240
Author B. P. Bam
Binding Paperback


Brand Information

Pearson Education is the world's biggest education company. Pearson Education's solutions cover a wide spectrum of subjects including business, technology, sciences, law and the humanities. Pearson Education India specializes in the publication of academic and reference books in the fields of computer science, engineering, business & management, professional & trade, higher education and competitive examination preparation books. Pearson Education India is also India’s foremost publisher in the school segment (K-12), with book lists in English language teaching (ELT), the humanities, sciences and mathematics, from primary to senior secondary classes.

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