• Yoga For Health Yoga For Health

Yoga For Health

Product Code : 9788122307245

Availability: In stock

Regular Price: Rs. 195

Special Price: Rs. 190

Quick Overview

Yoga today is universally acknowledged as a natural way to sound health and overall physical and mental well-being.

The book packs over 100 yogic asanas thoroughly illustrated, and backed by well-designed techniques to perform specific exercise from first step to the last with each explanation followed by the therapeutic advantages of that posture.

A special chapter is also devoted to specific yogic exercises for:

*Farmers *Pregnant women *Aged people

*Artists and Craftmen *Models

*Students *Executives and *Sportmen.

Some other highlights of the book include:

*Yogasanas: Tadasana, Trilokasana, Utkatasana, Padamasana, Siddhasana,etc.

*Eye-care exercises

*Pranayama and Meditation

* Herbal therapy for many diseases

Read more See more product details


Brand / Publisher Pustak Mahal
Return Policy 15 Days
ISBN 9788122307245
Author N. S. Ravishankar
Language English
Pages 180
Binding Paperback


Brand Information

Pioneer and Trendsetter Among Indian publishers, Pustak Mahal remains a pioneer and trendsetter in more ways than one. The basic reason for this has been the company's ability to respond to the aspirations and expectations of readers, to conceive and create books that would help the general reader achieve his goals and better his prospects – be it social, professional or commercial. The company has been producing general books on almost every subject under the sun. You name it and Pustak Mahal has it. However, the most notable efforts have been in the field of language-learning and supplementary books for childrenChildren's Encyclopaedias, Fun-while-you-learn science books, Do-it-yourself books for children have broken fresh ground in these fields. With over 25 million copies in print Rapidex English Speaking Course, Rapidex Letter Self-Drafting Course, Rapidex Computer Course and others have made publishing history giving new hope to millions.

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